100% PURE COCONUT WATER
21
Calories
0g
Protein
5.4g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
21
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0mg
0%
Potassium 212mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
5.4g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 12 MG | 1% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 23 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
100% PURE COCONUT WATER contains 21 calories per 100g serving. It provides 0g of protein, 5.4g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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