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100% ORGANIC WHOLE MILK RICOTTA CHEESE

Cheese Giant Eagle, Inc. Branded
182 Calories
12.7g Protein
3.6g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 118mg 5%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 44%
Carbs 3.6g 13%
Fat 12.7g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 118 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CLASSIC CHEESE, GOUDA 357 25g 3.6g 25g MILD CHEDDAR CLASSIC CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MEXICAN-STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CLASSIC CHEESES, MEXICAN-STYLE 393 21.4g 3.6g 28.6g MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CLASSIC CHEESE, MOZZARELLA 250 28.6g 10.7g 14.3g MEXICAN-STYLE REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CLASSIC CHEESES, MEXICAN-STYLE 321 25g 7.1g 21.4g SHARP CHEDDAR REDUCED FAT CLASSIC CHEESE, SHARP CHEDDAR 321 25g 7.1g 21.4g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About 100% ORGANIC WHOLE MILK RICOTTA CHEESE

100% ORGANIC WHOLE MILK RICOTTA CHEESE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.6g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MILK, ORGANIC VINEGAR, SALT.

Dietary Information

100% ORGANIC WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, 100% ORGANIC WHOLE MILK RICOTTA CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 100% ORGANIC WHOLE MILK RICOTTA CHEESE

See how 100% ORGANIC WHOLE MILK RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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