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100% ORGANIC GREEN PEAS

Canned Vegetables Moore Action Collectibles, Inc. Branded
169 Calories
6.9g Protein
21.5g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.5g 8%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 24%
Carbs 21.5g 74%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 200 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MUSHROOM STEMS & PIECES 31 3.5g 3.5g 0g ORGANIC SUPERSWEET CORN 48 1.6g 7.2g 1.2g SPINACH 26 1.7g 3.5g 0g MUSHROOM STEMS & PIECES 31 3.5g 3.5g 0g WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g CUT YAMS CUT SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About 100% ORGANIC GREEN PEAS

100% ORGANIC GREEN PEAS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 21.5g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC GREEN PEAS, WATER, SEA SALT.

Dietary Information

100% ORGANIC GREEN PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, 100% ORGANIC GREEN PEAS gets 16% of its calories from protein, 51% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 100% ORGANIC GREEN PEAS

See how 100% ORGANIC GREEN PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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