100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 4.4 MG | 27% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 404 MG | 32% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4.9 MG | 45% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (32% DV).
- Good source of Zinc, Zn (45% DV).
About 100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI
100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 70.2g of carbohydrates, and 2.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC WHOLE GRAIN EINKORN, WATER.
Dietary Information
100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI include Manganese, Mn (174% DV) , Thiamin (83% DV) , Zinc, Zn (45% DV) , Phosphorus, P (32% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, 100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI
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