100% NATURAL** UNCURED SMOKED HAM
123
Calories
17.5g
Protein
1.8g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 860mg
37%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 17.5g
35%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.5g
77%
Carbs
1.8g
8%
Fat
3.5g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (37% DV).
About 100% NATURAL** UNCURED SMOKED HAM
100% NATURAL** UNCURED SMOKED HAM contains 123 calories per 100g serving. It provides 17.5g of protein, 1.8g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
Compare 100% NATURAL** UNCURED SMOKED HAM
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