Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
107 Calories
17.9g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 839mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 74%
Carbs 3.6g 15%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DRY-CURED HAM 225 28.6g 0g 10.7g BRAUNSCHWEIGER 321 14.3g 5.4g 25g PREMIUM THURINGER, SMOKE 304 14.3g 0g 26.8g CLASSIC SALAMI, CLASSIC 263 14.0g 1.8g 21.1g UNCURED FENNEL SALAMI 357 21.4g 3.6g 25g UNCURED HOT SOPPRESSATA, HOT 357 21.4g 3.6g 25g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM

97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM CHLORIDE, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH CARAMEL COLOR.

Dietary Information

97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM

See how 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM
Hi! Ask me anything about 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM — nutrition, recipes, health benefits, or meal ideas.