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100% NATURAL MANGO SLICES

Wholesome Snacks Food Castle Inc Branded
314 Calories
7.1g Protein
71.4g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ELEVATE BANANA, CARROT, MANGO, ORANGE, WHEATGRASS, TURMERIC, CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, ELEVATE 83 0.8g 19.2g 0.8g SOUR RAISIN SNACKS 300 5g 75g 0g DRIED APRICOTS 275 2.5g 62.5g 0g PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g RAISINS 300 2.5g 80g 0g RAISINS 300 2.5g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About 100% NATURAL MANGO SLICES

100% NATURAL MANGO SLICES is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGOES.

Dietary Information

100% NATURAL MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL MANGO SLICES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, 100% NATURAL MANGO SLICES gets 9% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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