100% NATURAL COCONUT WATER
24
Calories
0g
Protein
6.1g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
24
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 6.1g
2%
Dietary Fiber 0g
0%
Total Sugars 5.5g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 151.5mg
842%
Potassium 95mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
6.1g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 151.5 MG | 842% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (842% of Daily Value per 100g).
About 100% NATURAL COCONUT WATER
100% NATURAL COCONUT WATER contains 24 calories per 100g serving. It provides 0g of protein, 6.1g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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