100% GRASS FED FLAT IRON STEAK
177
Calories
18.7g
Protein
0g
Carbs
10.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
177
% Daily Value*
Total Fat 10.6g
14%
Saturated Fat 4.0g
20%
Trans Fat 0g
Cholesterol 66mg
22%
Sodium 74mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.7g
37%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.7g
64%
Carbs
0g
0%
Fat
10.6g
36%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
About 100% GRASS FED FLAT IRON STEAK
100% GRASS FED FLAT IRON STEAK contains 177 calories per 100g serving. It provides 18.7g of protein, 0g of carbohydrates, and 10.6g of fat. It also contains 0g of dietary fiber.
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