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100% GRASS FED BEEF TOP SIRLOIN STEAK

Other Meats GRASS RUN FARMS Branded
214 Calories
19.6g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 58%
Carbs 0g 0%
Fat 14.3g 42%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 49 MG 2%
Zinc, Zn 3.4 MG 30%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH GROUND BEEF 295 16.1g 0g 25g SEASONED PORK PATTIES, HATCH GREEN CHILE 188 17.0g 1.8g 12.5g AMERICAN STYLE KOBE BEEF SLIDERS 257 17.1g 0g 20g SHREDDED & SEASONED PORK CARNITAS, PORK 163 24.5g 0g 6.1g GROUND PORK 241 18.8g 0g 17.9g 85% LEAN | 15% FAT ANGUS GROUND BEEF 196 20.5g 0g 12.5g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Zinc, Zn (30% DV).

About 100% GRASS FED BEEF TOP SIRLOIN STEAK

100% GRASS FED BEEF TOP SIRLOIN STEAK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Other Meats category.

Ingredients

100% GRASS FED BEEF

Dietary Information

100% GRASS FED BEEF TOP SIRLOIN STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% GRASS FED BEEF TOP SIRLOIN STEAK include Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, 100% GRASS FED BEEF TOP SIRLOIN STEAK gets 37% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% GRASS FED BEEF TOP SIRLOIN STEAK

See how 100% GRASS FED BEEF TOP SIRLOIN STEAK compares to other foods in terms of nutrition:

More in Other Meats

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