100% GRASS-FED BEEF FLANK STEAK, BEEF
143
Calories
18.8g
Protein
3.6g
Carbs
6.3g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 482mg
21%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0.9g
3%
Total Sugars 1.8g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.8g
66%
Carbs
3.6g
12%
Fat
6.3g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (21% DV).
About 100% GRASS-FED BEEF FLANK STEAK, BEEF
100% GRASS-FED BEEF FLANK STEAK, BEEF contains 143 calories per 100g serving. It provides 18.8g of protein, 3.6g of carbohydrates, and 6.3g of fat. It also contains 0.9g of dietary fiber.
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