100% GRASS-FED BEEF FLANK STEAK, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (21% DV).
About 100% GRASS-FED BEEF FLANK STEAK, BEEF
100% GRASS-FED BEEF FLANK STEAK, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 3.6g of carbohydrates, and 6.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
BEEF, WATER, SEASONING (SEA SALT, NATURAL FLAVOR, DRIED VINEGAR), RUBBED WITH: EXTRA VIRGIN OLIVE OIL, ORANGE JUICE CONCENTRATE, CANE SUGAR, DEHYDRATED CITRUS PEEL (ORANGE, LIME, LEMON) SPICES, TOMATO POWDER, DEHYDRATED GARLIC, LEMON POWDER, SMOKED PAPRIKA, CHILI POWDER (SPICES, SEA SALT, GARLIC), CITRIC ACID.
Dietary Information
100% GRASS-FED BEEF FLANK STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% GRASS-FED BEEF FLANK STEAK, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, 100% GRASS-FED BEEF FLANK STEAK, BEEF gets 52% of its calories from protein, 10% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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