100% FRUIT JUICE SMOOTHIE, MANGO PINEAPPLE COLADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 100% FRUIT JUICE SMOOTHIE, MANGO PINEAPPLE COLADA
100% FRUIT JUICE SMOOTHIE, MANGO PINEAPPLE COLADA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 9.6g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), COCONUT MILK (WATER, COCONUT CREAM), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), BANANA PUREE, MANGO PUREE, LEMON JUICE, PECTIN, NATURAL FLAVORS, ACACIA GUM.
Dietary Information
100% FRUIT JUICE SMOOTHIE, MANGO PINEAPPLE COLADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 100% FRUIT JUICE SMOOTHIE, MANGO PINEAPPLE COLADA gets 3% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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