100% EGG WHITES
50
Calories
10g
Protein
1.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 167mg
7%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
86%
Carbs
1.7g
14%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About 100% EGG WHITES
100% EGG WHITES contains 50 calories per 100g serving. It provides 10g of protein, 1.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare 100% EGG WHITES
See how 100% EGG WHITES compares to other foods:
- 100% EGG WHITES vs LARGE BROWN EGGS
- 100% EGG WHITES vs FRESH LARGE EGGS
- 100% EGG WHITES vs FREE RANGE ORGANIC BROWN EGGS
- 100% EGG WHITES vs FREE RANGE EGGS
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