100% COCONUT WATER
20
Calories
0.4g
Protein
4.8g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 4.8g
2%
Dietary Fiber 0g
0%
Total Sugars 2.4g
Protein 0.4g
1%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 134mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.4g
8%
Carbs
4.8g
92%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 8 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% COCONUT WATER
100% COCONUT WATER contains 20 calories per 100g serving. It provides 0.4g of protein, 4.8g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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