100 CALORIES PROTEIN NUTRITION SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 102 MG | 8% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 115 MG | 5% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.2 MG | 18% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (20% DV).
About 100 CALORIES PROTEIN NUTRITION SHAKE
100 CALORIES PROTEIN NUTRITION SHAKE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.2g of protein, 2.1g of carbohydrates, and 1.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, ALKALIZED COCOA POWDER, LESS THAN 1% OF: MALTODEXTRIN, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CELLULOSE GUM AND GEL, MAGNESIUM PHOSPHATE, SOY LECITHIN, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, POTASSIUM CITRATE, ASCORBIC ACID, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, FERRIC PYROPHOSPHATE, SODIUM PHOSPHATE, DICALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
100 CALORIES PROTEIN NUTRITION SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 100 CALORIES PROTEIN NUTRITION SHAKE include Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, 100 CALORIES PROTEIN NUTRITION SHAKE gets 60% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 100 CALORIES PROTEIN NUTRITION SHAKE
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