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100 CALORIE PROTEIN SNACK

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded
500 Calories
20g Protein
35g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 35g 41%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 450 MG 10%
Sodium, Na 50 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE TRUFFLES ALMOND, CHOCOLATE, FRUIT BITE, CHOCOLATE 500 10g 50g 30g CHEESY BLISS STYLE BARS, WHITE CHEDDAR & MEATLESS BACON 286 0g 14.3g 21.4g KIDS PROTEIN BAR 394 21.2g 48.5g 12.1g MUESLI BARS, BLACK FOREST CAKE 433 6.7g 63.3g 16.7g SUPERFOOD ENERGY BAR, MINT CHOCOLATE 387 16.1g 56.5g 14.5g BANANA FILLED WITH CHOCOLATE PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BAR, BANANA CHOCOLATE PEANUT BUTTER 433 10g 60g 20g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About 100 CALORIE PROTEIN SNACK

100 CALORIE PROTEIN SNACK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 35g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC DRY EGG WHITES, ORGANIC NON FAT DRY MILK, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

Dietary Information

100 CALORIE PROTEIN SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, 100 CALORIE PROTEIN SNACK gets 16% of its calories from protein, 28% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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