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1 Ounce Jack Links Beef Original Steaks 1/1 Count

70 Calories
11g Protein
1g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 79%
Carbs 1g 7%
Fat 2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 680 MG 30%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 11g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (30% DV).

About 1 Ounce Jack Links Beef Original Steaks 1/1 Count

1 Ounce Jack Links Beef Original Steaks 1/1 Count is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11g of protein, 1g of carbohydrates, and 2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BEEF, WATER, SALT, CONTAINS 2% OR LESS OF FLAVORS, BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, SODIUM NITRITE.

Dietary Information

1 Ounce Jack Links Beef Original Steaks 1/1 Count is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 1 Ounce Jack Links Beef Original Steaks 1/1 Count include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, 1 Ounce Jack Links Beef Original Steaks 1/1 Count gets 63% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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