1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0.9g per 100g).
About 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE
1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 7.1g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, MILK, PINEAPPLE BLEND (WATER, PINEAPPLES, SUGAR, MODIFIED CORN STARCH, BROWN SUGAR, NATURAL FLAVORS), SALT, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVES FRESHNESS), ENZYMES
Dietary Information
1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 35% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE
See how 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA
- 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE vs HOT JALAPENO & HABANERO JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO AND HABANERO PEPPERS, HOT JALAPENO & HABANERO JACK
- 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- 1% MILKFAT WITH PINEAPPLE SMALL CURD COTTAGE CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
More in Cheese
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