1% LOWFAT YOGURT
93
Calories
3.1g
Protein
17.6g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 53mg
2%
Total Carbohydrate 17.6g
6%
Dietary Fiber 0g
0%
Total Sugars 15.0g
Protein 3.1g
6%
Vitamin D 53mcg
265%
Calcium 308mg
24%
Iron 0.2mg
1%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.1g
14%
Carbs
17.6g
82%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 308 MG | 24% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (24% DV).
About 1% LOWFAT YOGURT
1% LOWFAT YOGURT contains 93 calories per 100g serving. It provides 3.1g of protein, 17.6g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare 1% LOWFAT YOGURT
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