1% LOWFAT YOGURT vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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1% LOWFAT YOGURT wins in 5 out of 11 nutrient categories

1% LOWFAT YOGURT: 5 vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	1% LOWFAT YOGURT	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	93 cal	0 cal
Protein	3.1 g	0 g
Carbs	17.6 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT YOGURT	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOWFAT YOGURT	PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	308 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	53 MG	0 MG

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