1% LOWFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE
97
Calories
8.9g
Protein
14.2g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 301mg
13%
Total Carbohydrate 14.2g
5%
Dietary Fiber 0g
0%
Total Sugars 13.3g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 0.2mg
1%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
37%
Carbs
14.2g
59%
Fat
0.9g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.9g per 100g).
About 1% LOWFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE
1% LOWFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE contains 97 calories per 100g serving. It provides 8.9g of protein, 14.2g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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