1% LOW FAT MILK
46
Calories
3.3g
Protein
5.4g
Carbs
1.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
46
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 54mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.3g
7%
Vitamin D 17mcg
85%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
34%
Carbs
5.4g
55%
Fat
1.0g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK contains 46 calories per 100g serving. It provides 3.3g of protein, 5.4g of carbohydrates, and 1.0g of fat. It also contains 0g of dietary fiber.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods:
- 1% LOW FAT MILK vs WHOLE MILK
- 1% LOW FAT MILK vs DAIRY PURE WHOLE MILK
- 1% LOW FAT MILK vs FAT FREE MILK
- 1% LOW FAT MILK vs 2% REDUCED FAT MILK
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