1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT
1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 60g of carbohydrates, and 7.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, COCONUTS.
Dietary Information
1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 314 calories per 100 grams, 1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 1 APPLE + 1/4 COCONUT FRUIT BAR, APPLE + COCONUT
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