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1 APPLE + 10 CHERRIES IN THIS FRUIT BAR

Snack, Energy & Granola Bars That's It Nutrition, LLC Branded
286 Calories
2.9g Protein
74.3g Carbs
0g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 74.3g 27%
Dietary Fiber 8.6g 31%
Total Sugars 62.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 4%
Carbs 74.3g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 57 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE PEANUT BUTTER FLAVOR PROTEIN BARS, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g MOCHA CHOCOLATE CHIP FLAVOR PROTEIN BARS, MOCHA CHOCOLATE CHIP 0 0g 0g 0g OATMEAL CHOCOLATE CHIP FLAVOR PROTEIN BAR, OATMEAL CHOCOLATE CHIP 0 0g 0g 0g CHOCOLATE SPRINKLED DOUGHNUT FLAVOR PROTEIN BARS, CHOCOLATE SPRINKLED DOUGHNUT 317 33.3g 38.3g 13.3g PEANUT BUTTER CHOCOLATE CHIP PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP 379 27.6g 36.2g 22.4g CHOCOLATE HAZELNUT FLAVOR PROTEIN BARS, CHOCOLATE HAZELNUT 317 33.3g 38.3g 13.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About 1 APPLE + 10 CHERRIES IN THIS FRUIT BAR

1 APPLE + 10 CHERRIES IN THIS FRUIT BAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

APPLES, CHERRIES.

Dietary Information

1 APPLE + 10 CHERRIES IN THIS FRUIT BAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, 1 APPLE + 10 CHERRIES IN THIS FRUIT BAR gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1 APPLE + 10 CHERRIES IN THIS FRUIT BAR

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