1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 489 MG | 10% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR
1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, PEARS.
Dietary Information
1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR gets 4% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR
See how 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR compares to other foods in terms of nutrition:
- 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR vs DRIED MANGO
- 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR vs PIE SPICE APPLE CHIPS, PIE SPICE
- 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR vs ORGANIC DRIED CRANBERRIES
- 1 APPLE + 1 PEAR FRUIT BAR, APPLE + PEAR vs ORGANIC APPLE SAUCE SWEETENED
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.