0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
About 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE
0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 15.0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN, SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT, ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME, *ADDS A NEGLIGIBLE AMOUNT OF FAT
Dietary Information
0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE
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