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0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

Cheese Saputo Dairy Foods USA, LLC Branded
97 Calories
8.9g Protein
15.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 274mg 12%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 37%
Carbs 15.0g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 274 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
REDUCED FAT CHEDDAR CHEESE 321 28.6g 3.6g 21.4g MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS 357 25g 0g 28.6g REDUCED FAT CHEDDAR CHEESE 321 25g 3.6g 21.4g WISCONSIN SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MARBLE JACK CHEESE 321 28.6g 3.6g 21.4g REDUCED FAT MOZZARELLA CHEESE 250 28.6g 7.1g 14.3g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0g per 100g).

About 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 15.0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN SUGAR, FOOD STARCH MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

Dietary Information

0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

See how 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

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