ZW vs GARLIC STIR-IN PASTE

Nutrition comparison per 100 g serving

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ZW wins in 5 out of 10 nutrient categories

ZW: 5 vs GARLIC STIR-IN PASTE: 1 (4 ties)

Overview

Nutrient	ZW	GARLIC STIR-IN PASTE	Winner
Calories	80 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0.9 g	10 g
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZW	GARLIC STIR-IN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZW	GARLIC STIR-IN PASTE
Calcium, Ca	2 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	496 MG	1,050 MG

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