ZUCHINI PASTE IKRA vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
ZUCHINI PASTE IKRA wins in 5 out of 10 nutrient categories
ZUCHINI PASTE IKRA: 5
vs
SHOPRITE: 1
(4 ties)
Overview
| Nutrient | ZUCHINI PASTE IKRA | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCHINI PASTE IKRA | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCHINI PASTE IKRA | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,571 MG |