ZUCHINI PASTE IKRA vs TOMATO & MOZZARELLA SALAD

Nutrition comparison per 100 g serving

Ad 468x60

TOMATO & MOZZARELLA SALAD wins in 6 out of 11 nutrient categories

ZUCHINI PASTE IKRA: 3 vs TOMATO & MOZZARELLA SALAD: 6 (2 ties)

Overview

Nutrient	ZUCHINI PASTE IKRA	TOMATO & MOZZARELLA SALAD	Winner
Calories	100 cal	90 cal
Protein	6.7 g	3 g
Carbs	6.7 g	6 g
Fat	6.7 g	5 g
Fiber	6.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ZUCHINI PASTE IKRA	TOMATO & MOZZARELLA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZUCHINI PASTE IKRA	TOMATO & MOZZARELLA SALAD
Calcium, Ca	0 MG	77 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	229 MG
Sodium, Na	500 MG	270 MG

Ad 728x90