ZUCCHINI SPIRALS vs PICTSWEET
Nutrition comparison per 100 g serving
Ad 468x60
PICTSWEET wins in 4 out of 10 nutrient categories
ZUCCHINI SPIRALS: 3
vs
PICTSWEET: 4
(3 ties)
Overview
| Nutrient | ZUCCHINI SPIRALS | PICTSWEET | Winner |
|---|---|---|---|
| Calories | 18 cal | 34 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 3.5 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI SPIRALS | PICTSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG |
Minerals
| Mineral | ZUCCHINI SPIRALS | PICTSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 23 MG |