ZUCCHINI SPIRALS WITH BASIL PESTO vs SOUS VIDE PLANT EGG BITES
Nutrition comparison per 100 g serving
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SOUS VIDE PLANT EGG BITES wins in 5 out of 11 nutrient categories
ZUCCHINI SPIRALS WITH BASIL PESTO: 4
vs
SOUS VIDE PLANT EGG BITES: 5
(2 ties)
Overview
| Nutrient | ZUCCHINI SPIRALS WITH BASIL PESTO | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calories | 114 cal | 168 cal | |
| Protein | 1.9 g | 7.6 g | |
| Carbs | 2.9 g | 11.8 g | |
| Fat | 11.4 g | 10.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI SPIRALS WITH BASIL PESTO | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZUCCHINI SPIRALS WITH BASIL PESTO | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 138 MG | 199 MG | |
| Sodium, Na | 200 MG | 504 MG |