ZUCCHINI SPIRALS vs FRENCH CUT GREEN BEANS

Nutrition comparison per 100 g serving

Ad 468x60

FRENCH CUT GREEN BEANS wins in 5 out of 9 nutrient categories

ZUCCHINI SPIRALS: 2 vs FRENCH CUT GREEN BEANS: 5 (2 ties)

Overview

Nutrient	ZUCCHINI SPIRALS	FRENCH CUT GREEN BEANS	Winner
Calories	0 cal	42 cal
Protein	0 g	1.2 g
Carbs	0 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	ZUCCHINI SPIRALS	FRENCH CUT GREEN BEANS	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	190 MG

Ad 728x90