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ZUCCHINI PLANKS vs BROCCOLI SLAW

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 6 out of 10 nutrient categories
ZUCCHINI PLANKS: 2 vs BROCCOLI SLAW: 6 (2 ties)

Overview

Nutrient ZUCCHINI PLANKS BROCCOLI SLAW Winner
Calories 18 cal 29 cal
Protein 0.9 g 2.4 g
Carbs 3.5 g 5.9 g
Fat 0 g 0 g Tie
Fiber 0.9 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ZUCCHINI PLANKS BROCCOLI SLAW Winner
Vitamin C, total ascorbic acid 18.6 MG 84.7 MG

Minerals

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Mineral ZUCCHINI PLANKS BROCCOLI SLAW Winner
Calcium, Ca 18 MG 47 MG
Iron, Fe 0.3 MG 0.9 MG
Sodium, Na 9 MG 29 MG
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