ZUCCHINI NUT MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI NUT MUFFINS wins in 9 out of 11 nutrient categories
ZUCCHINI NUT MUFFINS: 9
vs
MINI MUFFINS: 0
(2 ties)
Overview
| Nutrient | ZUCCHINI NUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 377 cal | 408 cal | |
| Protein | 5.8 g | 4.1 g | |
| Carbs | 50.7 g | 53.1 g | |
| Fat | 17.4 g | 20.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI NUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 41 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 304 MG | 286 MG |