ZUCCHINI NOODLES vs FORMAGGIO SACCHETTI
Nutrition comparison per 100 g serving
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FORMAGGIO SACCHETTI wins in 5 out of 10 nutrient categories
ZUCCHINI NOODLES: 3
vs
FORMAGGIO SACCHETTI: 5
(2 ties)
Overview
| Nutrient | ZUCCHINI NOODLES | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calories | 24 cal | 240 cal | |
| Protein | 1.2 g | 14 g | |
| Carbs | 4.7 g | 33 g | |
| Fat | 0 g | 6 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NOODLES | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI NOODLES | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 82 MG | 280 MG |