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ZUCCHINI NOODLES vs APPLE TRAY WITH CARAMEL DIP

Nutrition comparison per 100 g serving

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ZUCCHINI NOODLES wins in 5 out of 11 nutrient categories
ZUCCHINI NOODLES: 5 vs APPLE TRAY WITH CARAMEL DIP: 4 (2 ties)

Overview

Nutrient ZUCCHINI NOODLES APPLE TRAY WITH CARAMEL DIP Winner
Calories 18 cal 106 cal
Protein 1.2 g 0 g
Carbs 3.5 g 21.2 g
Fat 0 g 3.1 g
Fiber 1.2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ZUCCHINI NOODLES APPLE TRAY WITH CARAMEL DIP Winner
Vitamin C, total ascorbic acid 0 MG 111.5 MG

Minerals

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Mineral ZUCCHINI NOODLES APPLE TRAY WITH CARAMEL DIP Winner
Calcium, Ca 16 MG 53 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 261 MG 102 MG
Sodium, Na 6 MG 88 MG
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