ZUCCHINI GRILLED vs GIARDENIERA

Nutrition comparison per 100 g serving

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GIARDENIERA wins in 5 out of 10 nutrient categories

ZUCCHINI GRILLED: 3 vs GIARDENIERA: 5 (2 ties)

Overview

Nutrient	ZUCCHINI GRILLED	GIARDENIERA	Winner
Calories	91 cal	36 cal
Protein	0.9 g	0 g
Carbs	4.6 g	7.1 g
Fat	8.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZUCCHINI GRILLED	GIARDENIERA	Winner
Vitamin C, total ascorbic acid	2.2 MG	10.7 MG

Mineral	ZUCCHINI GRILLED	GIARDENIERA
Calcium, Ca	18 MG	36 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	336 MG	714 MG

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