ZUCCHINI CHOCOLATE CHIP MINI MUFFIN vs CORN MUFFIN
Nutrition comparison per 100 g serving
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ZUCCHINI CHOCOLATE CHIP MINI MUFFIN wins in 7 out of 10 nutrient categories
ZUCCHINI CHOCOLATE CHIP MINI MUFFIN: 7
vs
CORN MUFFIN: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 332 cal | 437 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 47.1 g | 59.2 g | |
| Fat | 14.7 g | 22.5 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | CORN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 265 MG | 324 MG |