ZUCCHINI BREAD POUND CAKE vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN MINI BAGELS wins in 8 out of 10 nutrient categories
ZUCCHINI BREAD POUND CAKE: 1
vs
PLAIN MINI BAGELS: 8
(1 ties)
Overview
| Nutrient | ZUCCHINI BREAD POUND CAKE | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 3.8 g | 10 g | |
| Carbs | 55 g | 47.5 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI BREAD POUND CAKE | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ZUCCHINI BREAD POUND CAKE | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Sodium, Na | 312 MG | 375 MG |