ZUCCHINI BREAD POUND CAKE vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 9 out of 13 nutrient categories

ZUCCHINI BREAD POUND CAKE: 1 vs ENRICHED WHITE BREAD: 9 (3 ties)

Overview

Nutrient	ZUCCHINI BREAD POUND CAKE	ENRICHED WHITE BREAD	Winner
Calories	350 cal	269 cal
Protein	3.8 g	7.7 g
Carbs	55 g	50 g
Fat	13.8 g	1.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ZUCCHINI BREAD POUND CAKE	ENRICHED WHITE BREAD
Calcium, Ca	0 MG	77 MG
Iron, Fe	0.5 MG	2.8 MG
Sodium, Na	312 MG	462 MG

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