ZUCCHINI BREAD GLUTEN FREE BREAD MIX vs MUFFIN & BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ZUCCHINI BREAD GLUTEN FREE BREAD MIX: 5
vs
MUFFIN & BREAD MIX: 5
(1 ties)
Overview
| Nutrient | ZUCCHINI BREAD GLUTEN FREE BREAD MIX | MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 93.6 g | 81.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI BREAD GLUTEN FREE BREAD MIX | MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ZUCCHINI BREAD GLUTEN FREE BREAD MIX | MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 581 MG | 562 MG |