ZOLA vs 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 10 out of 11 nutrient categories
ZOLA: 0
vs
100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 10
(1 ties)
Overview
| Nutrient | ZOLA | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 52 cal | 19 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 10.4 g | 4.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 45 MG |
Minerals
| Mineral | ZOLA | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 8 MG | 192 MG | |
| Sodium, Na | 15 MG | 262 MG |