ZIYAD vs SWEETENED DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ZIYAD wins in 7 out of 10 nutrient categories
ZIYAD: 7
vs
SWEETENED DRIED PINEAPPLE CHUNKS: 0
(3 ties)
Overview
| Nutrient | ZIYAD | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 180 cal | 375 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 44 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIYAD | SWEETENED DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 320 MG | 288 MG |