ZIYAD vs JIMMY'S COOKIES
Nutrition comparison per 100 g serving
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JIMMY'S COOKIES wins in 5 out of 10 nutrient categories
ZIYAD: 3
vs
JIMMY'S COOKIES: 5
(2 ties)
Overview
| Nutrient | ZIYAD | JIMMY'S COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 76.7 g | 46.4 g | |
| Fat | 11.7 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | JIMMY'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIYAD | JIMMY'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 83 MG | 71 MG |