ZIYAD vs GINGER SWEDISH STYLE SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SWEDISH STYLE SNAPS wins in 4 out of 12 nutrient categories
ZIYAD: 3
vs
GINGER SWEDISH STYLE SNAPS: 4
(5 ties)
Overview
| Nutrient | ZIYAD | GINGER SWEDISH STYLE SNAPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | GINGER SWEDISH STYLE SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZIYAD | GINGER SWEDISH STYLE SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 83 MG | 433 MG |