ZIYAD vs PICKLE

Nutrition comparison per 100 g serving

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ZIYAD wins in 3 out of 10 nutrient categories

ZIYAD: 3 vs PICKLE: 2 (5 ties)

Overview

Nutrient	ZIYAD	PICKLE	Winner
Calories	29 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZIYAD	PICKLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZIYAD	PICKLE	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,571 MG	1,500 MG

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