ZIYAD vs GIARDINIERA
Nutrition comparison per 100 g serving
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ZIYAD wins in 2 out of 7 nutrient categories
ZIYAD: 2
vs
GIARDINIERA: 1
(4 ties)
Overview
| Nutrient | ZIYAD | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 29 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZIYAD | GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 1,571 MG | 2,571 MG |