ZIYAD vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 6 out of 11 nutrient categories
ZIYAD: 3
vs
ASSORTED FRUIT FLAVORED SNACKS: 6
(2 ties)
Overview
| Nutrient | ZIYAD | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 309 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 82.1 g | 75.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 396.8 MG |
Minerals
| Mineral | ZIYAD | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 66 MG |